Are Kettlebells Calling?
I have been curious about Kettlebells but not yet tried them myself. One issue I have is my right wrist was broken several years ago - smashed into little pieces inside really, and since I have recovered from that I’ve noticed I can’t seem to go above lifting an 8 lb. dumbbell without feeling some pain in it, like maybe I should stop what I’m doing. So though I am really interested in trying Kettlebells, I just feel a bit unsure if I can do this - it looks pretty intense but I so want to try it. Here are a number of neat videos I found, geared toward women (sorry guys) that will help describe and demonstrate this workout.
While researching this, I discovered that a woman I have long known of, because she is an actress on Guiding Light and I watched that soap when younger, is actually trained in this and has a site with DVD workout AND she’s on Twitter. (There is a clip of her in here.) That’s so cool! She looks STUNNING also. Her name is Beth Chamberlin and check out her site for more info and purchasing of DVD workouts, a digital workout and the Kettlebells. I admit it - I want the pink one! Girls FTW!
